Category: Self-Care

Resilience and Making Connections

This is part four of the guest blog series on Resilience by Nancy McCranie. This series looks at resilience and explores self-care practices you can use. She was in a tough spot. Mom and Dad had been married for 34 years. When he died, just like that, she was no longer part of a matched…
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Resilience Says Stay Curious

This is part three of the guest blog series on Resilience by Nancy McCranie. This series looks at resilience and explores self-care practices you can use. A basic support for a joyful mind is curiosity, paying attention, taking an interest in the world around you. Happiness is not required, but being curious without a heavy…
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Handling the Holidays

The holiday season can offer a time to reflect and remember and it can be a time of great joy. We at Faith & Grief recognize that when you are grieving, the holidays may also be a difficult time. Here are a few suggestions for handling the holidays when you are grieving. The biggest takeaway,…
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Frog in terrariium

Resilience – Adapt, please?

This is part two of the guest blog series on Resilience by Nancy McCranie. This series looks at resilience and explores self-care practices you can use. The biggest challenge was the frog. A few months after we married, my husband, Bill, and I embarked on an open-ended trip around the world beginning in Mexico and…
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