Tag: coping

man writing in notebook

Resilience says Try Gratitude

This is last post of the guest blog series on Resilience by Nancy McCranie. This series looks at resilience and explores self-care practices you can use. Be grateful for your life, every detail of it, and your face will come to shine like the sun, and everyone who sees it will be made calm and…
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Frog in terrariium

Resilience – Adapt, please?

This is part two of the guest blog series on Resilience by Nancy McCranie. This series looks at resilience and explores self-care practices you can use. The biggest challenge was the frog. A few months after we married, my husband, Bill, and I embarked on an open-ended trip around the world beginning in Mexico and…
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